The organizations below offer reliable education, support, and tools for understanding mental health concerns. These resources are intended for general information and do not replace individualized evaluation, diagnosis, or treatment from a qualified professional.
Immediate Mental Health Support
988 Suicide & Crisis Lifeline
Call or text 988, or visit 988lifeline.org to chat with a trained crisis counselor. If there is an immediate threat to life or safety, call 911 or go to the nearest emergency department.
ADHD & Neurodivergence
- CHADD — Education and support for people with ADHD and their families
- National Institute of Mental Health: ADHD — Research-based information about ADHD
- Autistic Self Advocacy Network — Resources created by and for autistic people
Anxiety, OCD & Depression
- Anxiety & Depression Association of America — Education and resources for anxiety and depression
- International OCD Foundation — Information, treatment resources, and support for OCD and related disorders
- National Institute of Mental Health: Depression — Evidence-based information about depression
Trauma, Abuse & Survivor Support
- National Center for PTSD — Education and treatment information for trauma and PTSD
- National Domestic Violence Hotline — Call 1-800-799-SAFE (7233), text START to 88788, or chat online
- RAINN — Sexual-assault support by phone, text, or online chat
Substance Use & Recovery
- SAMHSA Find Help — Treatment information and referrals for mental health and substance-use concerns
- Alcoholics Anonymous — Peer support and meeting information
- Narcotics Anonymous — Recovery resources and meeting information
Finding Mental Health Care
- FindTreatment.gov — Search for mental health and substance-use treatment services
- National Alliance on Mental Illness — Education, support, and local resources
Resource Disclaimer
These links are provided for educational purposes and convenience. Valiant Minds Counseling does not operate or control these organizations and is not responsible for their content, privacy practices, availability, or services. Inclusion does not constitute an endorsement. Contact information and services may change; please verify details directly with each organization.