Today, I’m celebrating a milestone that has been years in the making. Holding the proof of my book, A Journey to a Valiant Mind, feels like a tangible representation of perseverance, growth, and my deeply personal connection to this work. For anyone who knows me well, you’ll understand why this is more than just a personal accomplishment—it’s a victory over a lifelong pattern shaped by my ADHD and a testament to my passion for helping others navigate similar challenges.
Over the years, I’ve had countless bursts of inspiration where I would dive headfirst into writing projects. Whether it was a workbook, a fiction novel, or a set of creative ideas, my ADHD hyperfocus would kick in full throttle, and I’d pour my energy and heart into the work. Many of those projects grew to about 70 pages before my interest began to wane, and I’d inevitably set them aside for the next shiny idea that caught my attention. It became a cycle that I’d grown to accept, even as I wished I could take one project across the finish line.
This book was different. A Journey to a Valiant Mind was born from my personal experiences and my professional journey as a therapist specializing in ADHD. It’s a reflection of the struggles I’ve faced, the tools I’ve learned to use, and the resilience I’ve seen in my clients. I wrote this book to empower others, to help them understand that navigating life with ADHD is not just about challenges but also about finding strength, self-compassion, and a path toward empowerment.
I decided to challenge myself to break the cycle and push through. I promised myself that I wouldn’t let the excitement fizzle out this time. I took intentional steps to stay accountable—working with professionals who helped bring my vision to life. Collaborating with an editor, proofreader, and typist not only ensured my book would look polished and professional, but it also kept me committed to the process. They became my accountability partners, each contributing their expertise to refine my ideas and hold me to deadlines.
Through this journey, I’ve learned just how vital accountability is when tackling big goals. I’ve always believed in the power of working as a team, but this experience truly drove it home for me. Sometimes, we need others to help us stay on track, especially when our natural tendencies might lead us astray. Having professionals in my corner helped me focus and see this project through to the end.
Seeing this book—complete, vibrant, and real—has brought me so much joy and pride. It represents not just a lifelong dream fulfilled but also a testament to growth, commitment, and the power of collaboration. Most importantly, it represents my desire to help others understand that they are not alone in their journey. For anyone struggling to push past their own patterns or roadblocks, let this be a reminder: You can achieve your goals, especially when you surround yourself with the right support.
I’m so excited to share this book with the world soon and to see where this journey takes me next. Thank you to everyone who has supported me along the way—this is only the beginning!
Holding the proof copy of my book, A Journey to a Valiant Mind! This moment represents years of perseverance, growth, and the determination to bring my vision to life.
