If you or someone else is in immediate danger, has taken steps to cause serious harm, or needs urgent medical care, call 911 or go to the nearest emergency department.

Valiant Minds Counseling is an outpatient therapy practice and does not provide emergency or 24-hour crisis services. The resources below can connect you with immediate, confidential support.

Suicide, Mental Health, or Emotional Crisis

988 Suicide & Crisis Lifeline
Call or text 988, or visit 988lifeline.org to chat online. Support is available 24 hours a day, 7 days a week, at no cost.

Veterans, service members, and their loved ones may call 988 and press 1. Spanish-speaking callers may call 988 and press 2.

Mental Health or Substance-Use Treatment Support

SAMHSA National Helpline
Call 1-800-662-HELP (4357) for free, confidential treatment information and referrals related to mental health or substance use. Available 24/7.

Visit SAMHSA’s Find Help page

Domestic Violence Support

National Domestic Violence Hotline
Call 1-800-799-SAFE (7233)
Text START to 88788
Chat with an advocate online

If you are concerned that your internet activity may be monitored, consider using a safer device to access support.

Sexual Assault Support

RAINN National Sexual Assault Hotline
Call 1-800-656-HOPE (4673)
Text HOPE to 64673
Chat with a trained support specialist online

Important Information

These services are independent organizations and are not operated by Valiant Minds Counseling. Availability and services may change. If a situation is life-threatening or requires immediate medical attention, call 911.